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Lifestyle & Trends - Family Living

Safety tips for seniors: reducing risk, increasing peace of mind

Safety tips for seniors: reducing risk, increasing peace of mind If you're just entering retirement, chances are you have many years of good health and independence ahead. But the normal aging process still brings limitations that we all need to prepare for - such as slower reaction times and declining vision - which can lead to accidents and injuries. Many accidents are preventable though, and you can take simple measures to enhance your safety as you age.

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Play day: How time-pressed families can find more time for fun

Play day: How time-pressed families can find more time for fun It waits for no one, flies by and can't be bottled, but it's the one thing everyone would like more of: time. In today's busy, hectic society it's harder for families to find time together for fun, yet spending quality time together is key to the emotional health of the family unit and of individual family members.

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Fun tips for fantastic family vacations

Fun tips for fantastic family vacations Family vacations are always a great time for family bonding and exploring new places. With some careful planning, the trip can be packed full of fun from the minute you lock the front door to the minute you arrive back home, exhausted and ready to share stories of your adventures with friends and family.

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Medicine cabinet makeover tips for people with high blood pressure

Medicine cabinet makeover tips for people with high blood pressure If you're among the 68 million Americans who have high blood pressure, you may feel that taking your medicine, getting plenty of exercise and eating a healthy diet means you're doing everything you can to manage your condition. But with cold season in full swing and many areas of the country recording record numbers of flu cases, it might be time for a medicine cabinet makeover as well.

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How to be your kids' fitness mentor

How to be your kids' fitness mentor "Do as I say, not as I do," has never been an exemplary parenting style. As childhood obesity has more than doubled over the past 30 years, the need for an active lifestyle has never been greater. If parents make fitness a priority, chances are their kids will too.

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